COVID-19 Update 😷
As an industry leader, FitPro is actively involved in various aspects of Fitness, Health and Sport bringing an active experience to everything we...
Global Fitness Trends: Online Training
As the most unprecedented year in our lifetime came to an end, a new era of fitness trends has shifted up the scale of importance. Our physical...
New Start Date for National Certificate 2021
Dear Future Fitness Professional, In accordance with the implementation of a National Level 3 Lockdown, FitPro has decided to postpone the...
FitPro: An Industry Leader
As an industry leader, FitPro is actively involved in various aspects of Fitness, Health and Sport bringing an active experience to everything we...
TheraBand CLX (TM)
Exercise and rehabilitation has taken on a new face with the TheraBand CLXTM easy grip loops. This design allows for multiple and unique grip...
Exercise Outside is Freedom
Very few things in life can give your brain and muscles that boost of vitality and willingness to tackle life again like some fun in the sun! Being...
The Language of Sport
Sport has many languages, faces and facets; but a large component is conditioning. Conditioning in itself is a language that goes with questionable...
A Walk A Day Keeps the Doctor Away
Exercise is Medicine in South Africa: What, why and how?
Movement is Control
With every movement we make, the central point is the core. But imagine movement that is fluid, generated by an entire system of strength, balance...