FitPro: An Industry Leader
As an industry leader, FitPro is actively involved in various aspects of Fitness, Health and Sport bringing an active experience to everything we...
TheraBand CLX (TM)
Exercise and rehabilitation has taken on a new face with the TheraBand CLXTM easy grip loops. This design allows for multiple and unique grip...
Exercise Outside is Freedom
Very few things in life can give your brain and muscles that boost of vitality and willingness to tackle life again like some fun in the sun! Being...
The Language of Sport
Sport has many languages, faces and facets; but a large component is conditioning. Conditioning in itself is a language that goes with questionable...
A Walk A Day Keeps the Doctor Away
Exercise is Medicine in South Africa: What, why and how?
Movement is Control
With every movement we make, the central point is the core. But imagine movement that is fluid, generated by an entire system of strength, balance...
The Rigid Strap
Mobility is a luxury we always appreciate, but in some case limiting mobility is a good thing. Through the stages of injury and...
The Future of the Fitness industry- some thoughts
Lee and Derek were interviewed by Dr Georgia Torres on their thoughts about what the future of Fitness may look like.
Food is everywhere!
Food is a massive part of our lives. It forms a part of our everyday existence, the way we meet with people, enjoy family gatherings, and think...