by admin | Sep 29, 2020 | Why FitPro, Exercise, Uncategorized
Very few things in life can give your brain and muscles that boost of vitality and willingness to tackle life again like some fun in the sun! Being outdoors is a South African lifestyle and exercise can so easily complement that – this is why we love Bootcamp! ...
by Derek Archer | Aug 5, 2020 | FitPro Did You Know, Uncategorized
Lee and Derek were interviewed by Dr Georgia Torres on their thoughts about what the future of Fitness may look like.
by Derek Archer | Aug 3, 2020 | FitPro Did You Know, Uncategorized
Living through any pandemic or crisis in a lifetime brings along many lessons about how to live differently, approach business with a new mindset, and it also highlights what really matters in our lives. Our health cannot be replaced or fixed by simply flipping a...
by Derek Archer | Dec 12, 2019 | Uncategorized
As 2019 winds down and we prepare for 2020, I genuinely feel a sense of excitement for our industry and what the future holds. Truth be told, 2019 was a tough year as the economy impacted peoples’ spending habits and increased stress levels necessitating changes...
