by admin | Mar 14, 2022 | Exercise, Why FitPro
“For Abegail Adams her Signature Moment was bringing forward her plans to start her own business – a necessity brought about by the pandemic.” CLICK HERE TO READ HER FULL STORY! Abegail Adams is a proud FitPro student. She completed her Personal Fitness...
by Derek Archer | Mar 14, 2022 | Exercise, FitPro Special Edition
Derek Archer, Director at Fitpro- Institute of Fitness Professionals speaks to Refiloe on Workout tips you never knew you needed, from easy mindset hacks like hyping yourself with positive self-talk, to physical actions, like tapping your muscles for better...
by FitPro Education | Jan 31, 2022 | Exercise, FitPro Special Edition
The benefits of foam rolling Getting over Gym insecurities with Derek Archer. Saturday, 29 January 2022.
by admin | May 7, 2021 | Exercise, FitPro Did You Know, FitPro Special Edition
As we navigate the fears and realities of diseases and the impact it has on our livelihood; the need to maintain health has never been more critical. We can debate various sorts of medical interventions to curb disease, but there has also been a simple preventative...
by admin | Jan 19, 2021 | Exercise, FitPro Special Edition, Why FitPro
As the most unprecedented year in our lifetime came to an end, a new era of fitness trends has shifted up the scale of importance. Our physical lives have become more isolated, closed-circled, but our interactions and relationships are far more reliant on virtual...
by admin | Nov 3, 2020 | Exercise, Why FitPro
Exercise and rehabilitation has taken on a new face with the TheraBand CLXTM easy grip loops. This design allows for multiple and unique grip options enabling a variety of open and closed exercise variations. The design enables exercises to suit a wide variety...
FitPro Light Grey HoodieR360.50
