by Lee Archer | Mar 25, 2024 | Exercise, FitPro Special Edition
Congratulations on becoming a mom, and welcome back to the world of endurance training! This is an exciting time, but also one that requires some adjustments to your training plan. Here’s a breakdown of key areas to consider for a safe and successful...
by FitPro Education | Aug 8, 2023 | Exercise, Exercise is Medicine, FitPro Special Edition, Why FitPro
Exercise is the Most Important Medicine for COVID-19 Georgia Torres, PhD; Demitri Constantinou, MBChB, FACSM; Philippe Gradidge, PhD; Deepak Patel, MD; and Jon Patricios, MBBCh, MMedSci AMERICAN COLLEGE OF SPORTS MEDICINE: EXERCISE IS MEDICINE, VOLUME 22, NUMBER 8,...
by admin | Mar 14, 2022 | Exercise, Why FitPro
“For Abegail Adams her Signature Moment was bringing forward her plans to start her own business – a necessity brought about by the pandemic.” CLICK HERE TO READ HER FULL STORY! Abegail Adams is a proud FitPro student. She completed her Personal Fitness...
by admin | May 7, 2021 | Exercise, FitPro Did You Know, FitPro Special Edition
As we navigate the fears and realities of diseases and the impact it has on our livelihood; the need to maintain health has never been more critical. We can debate various sorts of medical interventions to curb disease, but there has also been a simple preventative...
by admin | Jan 19, 2021 | Exercise, FitPro Special Edition, Why FitPro
As the most unprecedented year in our lifetime came to an end, a new era of fitness trends has shifted up the scale of importance. Our physical lives have become more isolated, closed-circled, but our interactions and relationships are far more reliant on virtual...
by admin | Nov 3, 2020 | Exercise, Why FitPro
Exercise and rehabilitation has taken on a new face with the TheraBand CLXTM easy grip loops. This design allows for multiple and unique grip options enabling a variety of open and closed exercise variations. The design enables exercises to suit a wide variety...