by admin | Jan 19, 2021 | FitPro Special Edition, Why FitPro, Exercise
As the most unprecedented year in our lifetime came to an end, a new era of fitness trends has shifted up the scale of importance. Our physical lives have become more isolated, closed-circled, but our interactions and relationships are far more reliant on virtual...
by Derek Archer | Jan 18, 2021 | FitPro Special Edition
Dear Future Fitness Professional, In accordance with the implementation of a National Level 3 Lockdown, FitPro has decided to postpone the start date for the National Certificate in Fitness for 2021. New Start Date: Monday, 1 March 2021 The...
by admin | Aug 5, 2020 | FitPro Did You Know, FitPro Special Edition, Exercise
Food is a massive part of our lives. It forms a part of our everyday existence, the way we meet with people, enjoy family gatherings, and think about our bodies and ultimately our health. Trying to following the daily news of what is happening in the world of...
by Nerice Swanepoel | Jul 13, 2020 | FitPro Did You Know, FitPro Special Edition, Exercise
There are some restrictions that we face in life that are very hard to live with… and one of those is pain! Lower back pain is debilitating, uncomfortable and often times totally unexplainable and desperately something we want to get rid of. Causes for...
