by FitPro Education | Jan 31, 2022 | FitPro Podcasts with 702
The benefits of foam rolling Getting over Gym insecurities with Derek Archer. Saturday, 29 January 2022.
by FitPro Education | Sep 2, 2020 | Exercise, FitPro Did You Know, Why FitPro
Sport has many languages, faces and facets; but a large component is conditioning. Conditioning in itself is a language that goes with questionable translation if the basic principles are not there. An easy error is to label someone as “strong”, but what is...
by FitPro Education | Jul 13, 2020 | Exercise, FitPro Did You Know, FitPro Special Edition
There are some restrictions that we face in life that are very hard to live with… and one of those is pain! Lower back pain is debilitating, uncomfortable and often times totally unexplainable and desperately something we want to get rid of. Causes for...
by FitPro Education | Jun 3, 2020 | FitPro Podcasts with 702
We have reached a tipping point in the fitness industry where client needs are shifting and professional conduct is stringently demanding. So let’s move forward with a fresh and “clean” perspective. Fitness Professionals are still needed! And now more than...
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