by Derek Archer | Nov 5, 2020 | FitPro Did You Know, Why FitPro
As an industry leader, FitPro is actively involved in various aspects of Fitness, Health and Sport bringing an active experience to everything we do. What happens during a National Crisis: Pandemic? The FitPro office is fully operational even when remote, so we are...
by Derek Archer | Aug 5, 2020 | FitPro Did You Know, Uncategorized
Lee and Derek were interviewed by Dr Georgia Torres on their thoughts about what the future of Fitness may look like.
by Derek Archer | Aug 3, 2020 | FitPro Podcasts with 702
Living through any pandemic or crisis in a lifetime brings along many lessons about how to live differently, approach business with a new mindset, and it also highlights what really matters in our lives. Our health cannot be replaced or fixed by simply flipping a...
by Derek Archer | Jul 20, 2020 | Exercise, FitPro Did You Know
‘The Core’ refers to a group of muscles that provide a stable platform for movement and the increased efficiency of training and everyday activities. Contrary to popular belief this group of muscles is composed of more than just the abdominals and, although we tend to...
by Derek Archer | Jul 6, 2020 | Exercise, FitPro Did You Know
“Biomechanics is the study of forces and their effects on living systems”. (McGinnis) As a fitness professional, we utilize the term ‘Biomechanics’ as it relates to the movement of a human. As a human we are affected by a number of forces like gravity,...
FitPro Light Grey HoodieR550.00
FitPro BuffR70.00
FitPro Grey HoodiePrice range: R375.00 through R550.00