by Lee Archer | Mar 25, 2024 | Exercise, FitPro Special Edition
Congratulations on becoming a mom, and welcome back to the world of endurance training! This is an exciting time, but also one that requires some adjustments to your training plan. Here’s a breakdown of key areas to consider for a safe and successful...
by admin | Nov 13, 2023 | FitPro Did You Know, FitPro Special Edition
On Sunday, 19 November thousands of cyclists will take to the streets of Johannesburg at the Virgin Active 947 Ride Joburg Cycle Race. A few hundred of those enthusiastic riders are there in full support of the Reach for a Dream Foundation. FitPro will be there to...
by FitPro Education | Oct 25, 2023 | FitPro Special Edition, Why FitPro
The Institute of Fitness Professionals (FitPro) is an Accredited Education and Training Provider with CATHSSETA. In collaboration with our SDF partner, Damaria Consulting, FitPro hosted an Internship program for 2 learners in 2019. The program was an all-round success...
by FitPro Education | Aug 8, 2023 | Exercise, Exercise is Medicine, FitPro Special Edition, Why FitPro
Exercise is the Most Important Medicine for COVID-19 Georgia Torres, PhD; Demitri Constantinou, MBChB, FACSM; Philippe Gradidge, PhD; Deepak Patel, MD; and Jon Patricios, MBBCh, MMedSci AMERICAN COLLEGE OF SPORTS MEDICINE: EXERCISE IS MEDICINE, VOLUME 22, NUMBER 8,...
by FitPro Education | Jan 5, 2023 | FitPro Special Edition
The National Certificate of Fitness in 2022 was the first uninterrupted Academic year since 2019! It was an experience of sheer freedom to go from masks to open faces. Each student walks in with so many aspirations, which only grow and expand as the year continues....
by admin | Oct 19, 2021 | FitPro Did You Know, FitPro Special Edition, Why FitPro
As an industry leader, FitPro is actively involved in various aspects of Fitness, Health and Sport bringing an active experience to everything we do. FitPro is an Accredited Education and Training Provider with QCTO, CATHSSETA and REPSSA, providing International...