by FitPro Education | Jul 13, 2020 | Exercise, FitPro Did You Know, FitPro Special Edition
There are some restrictions that we face in life that are very hard to live with… and one of those is pain! Lower back pain is debilitating, uncomfortable and often times totally unexplainable and desperately something we want to get rid of. Causes for...
by Derek Archer | Jul 6, 2020 | Exercise, FitPro Did You Know
“Biomechanics is the study of forces and their effects on living systems”. (McGinnis) As a fitness professional, we utilize the term ‘Biomechanics’ as it relates to the movement of a human. As a human we are affected by a number of forces like gravity,...
by admin | Jun 18, 2020 | Exercise, FitPro Did You Know, FitPro Special Edition, Why FitPro
Pregnancy, birth, parenthood… the journey and challenges are never ending. As we always focus on baby, naturally, oftentimes our precious mommies are a little neglected. A fitness professional plays a critical role in keeping mommy healthy and...
by admin | Mar 26, 2020 | Exercise, FitPro Did You Know, FitPro Special Edition, Why FitPro
At FitPro, we are committed to keeping fitness alive! During the National Lockdown, we have an exciting offer to keep you connected with your clients in a time of global uncertainty. In partnership with Technogym, FitPro is offering you an online...