At FitPro, we bring Fitness to you!
FITPRO ONLINE SCHOOL Lessons
It is time to take your place in the Fitness Industry, where you are valued, appreciated and can truly change lives!
FitPro certifications are in a ranking of their own, with offerings above the standard. We give you time, effort and value in preparing for your future career!
Achieving results in fitness education from an accredited institution is of utmost importance. Our courses are locally and internationally accredited. FitPro courses are also designed and constantly updated by industry professionals; ensuring its currency and relevance.
FITPRO ONLINE SCHOOL Lessons
R165.00 – R600.00
FitPro Online School is your solution to being in a real classroom from anywhere in the world! Bring your current online certification to life with us!
FitPro online school is ONLY open to FitPro registered students on certifications. FitPro students can purchase and join lessons that are directly related to their course content.
The following registered courses will qualify for Online School lessons:
- Floor Instructor
- Personal Fitness Trainer
- Pilates Mat Instructor
- Group Exercise to Music Instructor
- Boot Camp
- Sports Massage
- ReboundSA Instructor
- Any FitPro continued education workshop
FitPro Alumni are also welcome to attend lessons for revision purposes
Lessons are 1 hour in duration.Â
Lecturers are experienced and subject matter specialists in the industry, being able to answer your questions and guide you in the correct learning direction.
BOOK YOUR LESSON NOW!
Why Online School?
Technology has advanced and changed our lives over the past 10 years. A growing trend has been students who want to learn online. Finally in 2020, we were all forced into an online and virtual lifestyle.
Students want to learn online, but still feel like they are a part of a family. Interaction with lecturers and peers is really important. Therefore, FitPro realised this need and launched the online school platform.
In preparation for the unexpected, each lesson is recorded. Students can access the recording for 24 hours and revise. For this reason, no one misses out and enjoys positive learning.
Additional information
| Lesson Topic & Date | Principles of Health and Fitness: 8 July 2025, Anatomy: 10, 15 & 17 July 2025, Levers and Biomechanics: 22 July 2025, Physiology: 29, 31 July, 5 August 2025, Injuries: 7 August 2025, Client Screening: 26 August 2025, Fitness Assessments: 28 Aug, 2, 4 and 9 September 2025, Strength Training: 30 Sept, 2, 7 and 9 October 2025, Cardiovascular Training: 21 October 2025, Stretching: 23 October 2025, Special Populations: 28 October 2025, Nutrition: 30 October 2025, Programme Design: 4 November 2025, Business Skills: 6 November 2025 |
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2025 Lessons
Lessons commencing July 2025:
| DATE | TOPIC | TIME |
| 8 July | Health and Fitness Principles of Training | 12:00-13:00pm |
| 10 July | Anatomy #1 | 12:00-13:00pm |
| 15 July | Anatomy #2 | 12:00-13:00pm |
| 17 July | Anatomy #3 | 12:00-13:00pm |
| 22 July | Levers and Biomechanics | 12:00-13:00pm |
| 29 July | Physiology #1 | 12:00-13:00pm |
| 31 July | Physiology #2 | 12:00-13:00pm |
| 5 August | Physiology #3 | 12:00-13:00pm |
| 7 August | Sports Injuries | 12:00-13:00pm |
| 26 August | Client Screening | 12:00-13:00pm |
| 28 August | Fitness Assessments #1 | 12:00-13:00pm |
| 2 September | Fitness Assessments #2 | 12:00-13:00pm |
| 4 September | Fitness Assessments #3 | 12:00-13:00pm |
| 9 September | Fitness Assessments #4 | 12:00-13:00pm |
| 30 September | Strength Training #1 | 12:00-13:00pm |
| 2 October | Strength Training #2 | 12:00-13:00pm |
| 7 October | Strength Training #3 | 12:00-13:00pm |
| 9 October | Strength Training #4 | 12:00-13:00pm |
| 21 October | Cardiovascular Training | 12:00-13:00pm |
| 23 October | Stretching | 12:00-13:00pm |
| 28 October | Special Populations | 12:00-13:00pm |
| 30 October | Nutrition | 12:00-13:00pm |
| 4 November | Program Design | 12:00-13:00pm |
| 6 November | Business Skills | 12:00-13:00pm |
Payment Options
A pay-off option is available through MORETYME, accessible through Payfast in checkout.
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We are accredited
REPSSA is a non-profit, independent public register which recognises the qualifications and expertise of fitness professionals in South Africa. One of our key functions is to provide a system of regulations for instructions and trainers to ensure that they meet the international health and fitness industry’s standards. REPSSA is affiliated with various ICREPS organisations worldwide, including but not limited to REPSUK and REPSEurope. The Institute of Fitness Professionals is affiliated as a recognised provider of education for those seeking to join the health and wellness industry and those already employed in the sector.
CATHSSETA, the Culture, Art, Tourism, Hospitality and Sport Education and Training Authority, is the Sector Education and Training Authority (SETA) established under the Skills Development Act (No 97 of 1998)(the Skills Act) for the Tourism, Hospitality and Sport Economic Sector.
CATHSSETA‘s primary function is to contribute to the raising of skills – to bring skills to the employed, or those wanting to be employed. The Institute of Fitness Professionals is proud to be accredited and recognised by CATHSSETA and shares the same passion for education and empowerment.
Are you a student? Need a payment plan?
Our Partners, Mobicred & Payflex have great options for you. Check them out for more information.
FitPro Feedback –
Based on our latest 2023 survey:
100% of students who have attended Online School strongly recommend this for all future students!
100% of students indicated that Online School effectively prepared them for Exams!
Awesome!