Description
PRE-REQUISITE
The minimum requirement is a Grade 12 certification for learners to complete this course.
Should you not hold this certificate, please contact the office for further instruction and information.
Group Exercise to Music (Aerobics)
R7,200.00
Group Exercise to Music or Aerobics is the basis of all group exercise.
This course is presented over 6 practical lessons. Full attendance is compulsory.
Group Exercise to Music covers all foundations of group classes: warm up, hi impact, low impact, floor work, stretching, music integration, visual and verbal cueing.
