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Group Exercise to Music (Aerobics)

R7,200.00

Group Exercise to Music or Aerobics is the basis of all group exercise.
This course is presented over 6 practical lessons. Full attendance is compulsory.

Group Exercise to Music covers all foundations of group classes: warm up, hi impact, low impact, floor work, stretching, music integration, visual and verbal cueing.

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Description

PRE-REQUISITE

 

The minimum requirement is a Grade 12 certification for learners to complete this course.

Should you not hold this certificate, please contact the office for further instruction and information.

Additional information

Date

5 September 2020

Region

Johannesburg