Group Exercise to Music (Aerobics)

R7,200.00

Group Exercise to Music or Aerobics is the basis of all group exercise.
This course is presented over 6 practical lessons. Full attendance is compulsory.

Group Exercise to Music covers all foundations of group classes: warm up, hi impact, low impact, floor work, stretching, music integration, visual and verbal cueing.

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Additional information

Date

2 March 2019

Region

Johannesburg