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MONDAYS – THURSDAYS: 08:00 – 16:30 | FRIDAY: 08:00 – 16:00 | SATURDAY: 08:00 – 11:00 | SUNDAY: CLOSED

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+27 73 934 7436

Email us your enquiry

info@fitpro.co.za 
Our office number
+27 11 463 5329  
FITPRO Accreditations
REPSSA & CATHSSETA 

MONDAYS – THURSDAYS: 08:00 – 16:30 | FRIDAY: 08:00 – 16:00 | SATURDAY: 08:00 – 11:00 | SUNDAY: CLOSED

The Step Course is an add on to the Group Exercise to Music Certification. Group Exercise to Music, also known as Aerobics, is the start of health and wellness for everyone. This is the certification that ensures every community can exercise. Movement to music relates to most people and can be done anywhere!

Following on from the Group Exercise components, Step teaches you:

  • Incorporating aerobics principles onto equipment
  • Technical considerations with the step
  • Base step moves and progressions
  • Design class using a step
  • Practical assessment through class presentation

 

Community exercise or movement to music is a growing need in South Africa. Through group exercise, or aerobics, the sense of community, social cohesion and a positive experience for everyone involved is encouraged.

Offering community exercise does not need much resources. Any open space that is safe and easily accessible can be used. That is why you really just need to get it out there and have everyone moving to music.

There are also great workshop add-ons you can consider. Firstly, Boot camp gives you that extra edge of really fun exercises. Secondly, FitPro now also offers the opportunity to add on STEP to your Certification. This simply takes everything you learn on the floor and brings it to the step. And lastly, for many aspiring Fitness Professionals, Group exercise to music is their starting point for client and business growth. Therefore, we always consider this a foundation to the fitness industry.

Uplifting and empowering you as a student is a guarantee with the Group Exercise certification. Therefore, adding the Step into the mix makes it so much more exciting.

Additional information

Date

13 & 20 August 2022

Region

Johannesburg

Payment Plans

A pay-off option is available through MORETYME, accessible through Payfast in checkout.

PAYFLEX also offers payment options.

STEP Course

R1,500.00

The Step Course is an add on to the Group Exercise to Music Certification. Group Exercise to Music, also known as Aerobics, is the start of health and wellness for everyone. This is the certification that ensures every community can exercise. Movement to music relates to most people and can be done anywhere!

Following on from the Group Exercise components, Step teaches you:

  • Incorporating aerobics principles onto equipment
  • Technical considerations with the step
  • Base step moves and progressions
  • Design class using a step
  • Practical assessment through class presentation

Only persons who hold a valid Group Exercise to Music certification may attend this course.

Step is presented over 2 days and attendance of both days are compulsory.

Or split into 4x interest-free
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