At FitPro, we bring Fitness to you!
Rebound SA Online
It is time to take your place in the Fitness Industry, where you are valued, appreciated and can truly change lives!
FitPro certifications are in a ranking of their own, with offerings above the standard. We give you time, effort and value in preparing for your future career!
Achieving results in fitness education from an accredited institution is of utmost importance. Our courses are locally and internationally accredited. FitPro courses are also designed and constantly updated by industry professionals; ensuring its currency and relevance.
Rebound SA Online
R3,100.00
Shop Online
and fill your cart
Choose Payflex at checkout
Get approved and
pay 25% today
with your debit
or credit card
Pay the remainder
over 6-weeks.
No interest.
No fees.
Shop Online
and fill your cart
Choose Payflex at checkout
Get approved and
pay 25% today
with your debit
or credit card
Pay the remainder
over 6-weeks.
No interest.
No fees.
PRE-REQUISITE
This course does not require a prior learning in fitness. However, we do recommend exploring further options such as Group Exercise to Music and Personal Fitness Trainer.
Please contact the office for further guidance and information.
COURSE CONTENT
Rebound SA Online course includes the following content:
- Introduction to Rebounding
- Legalities & Requirements
- History of Rebounding
- The Lymphatic system
- How & why rebounding works
- Health vs fitness
- Research & Benefits
- Human & Equipment Safety
- Side effects / contraindications
- Class & Routine essentials
- Warm-ups & Cool-downs
- Basic foundation techniques
- The why, when and how to rebound for: Fitness, weight loss, toning, health, energy, and recuperation
- G-Force/G-ForceMax routines
- Targeting & Lymph Patting
- Class preparation
- Instruction & choreography
- Adjusting for different needs
- Using Accessories
- Environment & Music
- The SEES of rebounding
- Equipment maintenance
- Safety & Equipment Checklists
Theory components are presented in 11 Videos
Practical components are presented in 7 videos
Maintenance of equipment is presented in 8 videos
ASSESSMENT
The course is assessed through 2 methods:
- Theory exam
- Practical exam
Additional information
| Date and Time | Any time and any where! Its Online 🙂 |
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Why ReboundSA?
ReboundSA is the Original founders of Rebounding in South Africa. With over 35 years experience in the equipment, use of rebounding for health, fitness and sport; there is no better place to master your Rebounding skill.
ReboundSA is the only fitness course recognised by the CANSA association. Rebounding has many positive, therapeutic benefits for a wide range of special populations and diseases.
PROSPECTUS
1 review for Rebound SA Online
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We are accredited
REPSSA is a non-profit, independent public register which recognises the qualifications and expertise of fitness professionals in South Africa. One of our key functions is to provide a system of regulations for instructions and trainers to ensure that they meet the international health and fitness industry’s standards. REPSSA is affiliated with various ICREPS organisations worldwide, including but not limited to REPSUK and REPSEurope. The Institute of Fitness Professionals is affiliated as a recognised provider of education for those seeking to join the health and wellness industry and those already employed in the sector.
CATHSSETA, the Culture, Art, Tourism, Hospitality and Sport Education and Training Authority, is the Sector Education and Training Authority (SETA) established under the Skills Development Act (No 97 of 1998)(the Skills Act) for the Tourism, Hospitality and Sport Economic Sector.
CATHSSETA‘s primary function is to contribute to the raising of skills – to bring skills to the employed, or those wanting to be employed. The Institute of Fitness Professionals is proud to be accredited and recognised by CATHSSETA and shares the same passion for education and empowerment.
Are you a student? Need a payment plan?
Our Partners, Mobicred & Payflex have great options for you. Check them out for more information.
ALICIA FLEMMING –
Thank you to the whole Fitpro team; especially VICTORIA she has been like the best guide in the whole world, answering questions and phone calls and helping when ever I needed, THANK you Victoria you are such a BIG part of this. And to the whole team of SA rebounding- I struggle with Dyslexia and the videos 📹 made me UNDERSTAND everything so well and guided me to the “T”. Thank you all very very much.