MONDAYS – THURSDAYS: 08:00 – 16:30 | FRIDAY: 08:00 – 16:00 | SATURDAY: 08:00 – 11:00 | SUNDAY: CLOSED

Whatsapp us now

+27 73 934 7436

Email us your enquiry

info@fitpro.co.za 
Our office number
+27 11 463 5329  
FITPRO Accreditations
REPSSA & CATHSSETA 

MONDAYS – THURSDAYS: 08:00 – 16:30 | FRIDAY: 08:00 – 16:00 | SATURDAY: 08:00 – 11:00 | SUNDAY: CLOSED

FitPro Online School is your solution to being in a real classroom from anywhere in the world! Bring your current online certification to life with our Online School!

This lesson package is Only for FitPro students completing the Personal Fitness Training Certification and is a complete Online School package.

Lessons are 1 hour and there are a total of 24 lessons available.

Lecturers are experienced and subject matter specialists in the industry; being able to answer your questions and guide you in the correct learning direction.

LESSONS COMMENCE IN MARCH 2022:

Book your space in the classroom now!

Additional information

Lesson Topic and Date

Lessons in 2021:
Fitness Assessments (20, 22, 27, 29 October @ 12:00pm), Strength Training (10, 12, 17, 19 November @ 12:00pm)
Special Populations (1 December @ 12:00pm)
Programme Design (3 December 2021 @ 12:00pm

Coming in 2022:
Principles of Health and Fitness, Anatomy, Levers and Biomechanics, Physiology, Injuries, Client Screening, Cardiovascular Training, Stretching, Nutrition, Business Skills

2022 Lessons

Lessons commencing in March 2022:

 

DATE TOPIC TIME
2 March Health and Fitness Principles of Training 12:00-13:00pm
4 March Anatomy #1 12:00-13:00pm
9 March Anatomy #2 12:00-13:00pm
11 March Anatomy #3 12:00-13:00pm
16 March Levers and Biomechanics 12:00-13:00pm
23 March Physiology #1 12:00-13:00pm
25 March Physiology #2 12:00-13:00pm
30 March Physiology #3 12:00-13:00pm
1 April Sports Injuries 12:00-13:00pm
6 April Client Screening 12:00-13:00pm
4 May Fitness Assessments #1 12:00-13:00pm
6 May Fitness Assessments #2 12:00-13:00pm
11 May Fitness Assessments #3 12:00-13:00pm
13 May Fitness Assessments #4 12:00-13:00pm
18 May Strength Training #1 12:00-13:00pm
20 May Strength Training #2 12:00-13:00pm
25 May Strength Training #3 12:00-13:00pm
27 May Strength Training #4 12:00-13:00pm
1 June Cardiovascular Training 12:00-13:00pm
3 June Stretching 12:00-13:00pm
8 June Special Populations 12:00-13:00pm
10 June Nutrition 12:00-13:00pm
22 June Program Design 12:00-13:00pm
24 June Business Skills 12:00-13:00pm

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ONLINE SCHOOL Personal Training Lessons

R3,300.00

FitPro Online School is your solution to being in a real classroom from anywhere in the world! Bring your current online certification to life with our Online School!

This lesson package is Only for FitPro students completing the Personal Fitness Training Certification and is a complete Online School package.

Lessons are 1 hour and there are a total of 24 lessons available.

Lecturers are experienced and subject matter specialists in the industry; being able to answer your questions and guide you in the correct learning direction.

LESSONS COMMENCE IN MARCH 2022:

 

Book your space in the classroom now!

Category:

Reviews

Only logged in customers who have purchased this product may leave a review.