+27 11 463 5329 / +27 11 463 4256 info@fitpro.co.za

Movement is Control

With every movement we make, the central point is the core. But imagine movement that is fluid, generated by an entire system of strength, balance and good posture; allowing you to stand tall, strong and move in all directions without strain or pain? It’s not an...

Freedom of Movement Matters

Physical movement is life’s most simplistic gift, but severely underrated. Only when movement is restricted or taken away do we begin to see its high value. When our freedom to move declines, it hurts in the most simplistic or private situations so we tend to “deal”...

COVID-19 Learner Returns Policy

Dear FitPro Learners, The Institute of Fitness Professionals strives to create quality education and training through innovation, science and passion for the industry. As the global needs and landscape changes, FitPro walks at the forefront of the industry and...