The benefits of physical activity for kids is in order to reduce the risk of developing health conditions such as Heart disease & Cancer.
Kids Development and Conditioning is a short course recommended for Fitness Professionals. With a focused exercise approach to appropriate fitness and preventing injuries in kids. Therefore, if you work with kids this course is for you!
Many kids in South Africa are facing challenging living conditions and lack of access to resources. Therefore kids development is a vital part of their future.
We need to consider different ages and how they develop and grow at different rates. Kids are already preparing for future sport and fitness from the time they begin walking. For this reason, having a focused approached to fitness and preventing injury is important.
As a fitness professional that works with kids, this course will give you new skills and tasks to perform.
Recommended for persons who already hold a Personal Fitness Trainer or Group Exercise certification, the Kids Development and Conditioning course is a great add-on.
