Additional information

What's Included

• All required learning material plus a lot of extra content
• Complete online manual for access at any time
• Videos for practical components for any time referral
• 24 hours of FitPro online school.
• Live Aerobics lectures
• First Aid Level 1 (an employment requirement)
• Free webinars that you can implement immediately
• Optional subscription to the FitPro MyWellness App hosted by Technogym
• Optional vocational hours with hands on learning and expertise at the exclusive Campus Gym
• Optional access to equipment for learning purposes
• FitPro T-shirt

Syllabus

• The Fitness Instructor and Personal Training components include:
  • Concepts of Health, Fitness and Wellness
  • Anatomy and Biomechanics/ Kinesiology
  • Physiology
  • Health and Safety Introduction
  • Client Screening
  • Fitness Assessments
  • Exercise programme design
  • Cardiovascular Exercise Prescription
  • Strength Training and equipment orientation
  • Strength Training Prescription
  • Flexibility implementation
  • Postural Stabilizers
  • Special Populations
  • Closed Working Environment
  • Sports Nutrition
  • Sports Injuries
  • Business Skills / Entrepreneurship
  • Workplace learning and vocational experience

  Aerobics:

  • Theory and practice of Aerobics
  • Low to High Impact
  • Music interpretation and rhythm

  Workplace preparation

  • Professionalism
  • Communications
  • CV preparation

Why FITPRO?

At FitPro, learners have exclusive access to our facilities for workplace learning and observation. At our gym we have a Physiotherapist, Biokineticists, Massage Therapist and Qualified Personal Fitness Trainers who are available for assistance and learning. Throughout their time at FitPro, learners are provided with real-life tasks and vocational skill learning.

Learners are also taken on various planned outings to see the fitness industry from different locations and business models.

We offer learners optional access to the Technogym Wellness App while they are studying – allowing them to build an entire online library available for immediate use once they are qualified.

We don’t just tick boxes, our manual is more comprehensive than what legislation requires offering learners a broad spectrum of learning and experience before entering the workplace.