Achieving results in fitness education from an accredited institution is of utmost importance. Our courses are locally and internationally accredited. FitPro courses are also designed and constantly updated by industry professionals; ensuring its currency and relevance.
The Mobility! package contains 3 Critical workshops for personal trainers and conditioning coaches.
The different types of stretching and their inclusion in training sessions, sport preparation and overall mobility improvement.
A strong, well developed core assists movement in multiple dimensions. However, a core that is neglected can prevent quality movement.
Elastic resistance was originally seen as a tool used for rehabilitation, it is now used everywhere from high performance training, to stretching, general fitness and sports conditioning.
Earn a total of 4 REPSSA POINTS
All these workshops are fully online, allowing you to complete them in your own time and space!
Additional information
| Region | ONLINE! You can complete these workshops anytime, anywhere! |
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We are accredited

REPSSA is a non-profit, independent public register which recognises the qualifications and expertise of fitness professionals in South Africa. One of our key functions is to provide a system of regulations for instructions and trainers to ensure that they meet the international health and fitness industry’s standards. REPSSA is affiliated with various ICREPS organisations worldwide, including but not limited to REPSUK and REPSEurope. The Institute of Fitness Professionals is affiliated as a recognised provider of education for those seeking to join the health and wellness industry and those already employed in the sector.

CATHSSETA, the Culture, Art, Tourism, Hospitality and Sport Education and Training Authority, is the Sector Education and Training Authority (SETA) established under the Skills Development Act (No 97 of 1998)(the Skills Act) for the Tourism, Hospitality and Sport Economic Sector.
CATHSSETA‘s primary function is to contribute to the raising of skills – to bring skills to the employed, or those wanting to be employed. The Institute of Fitness Professionals is proud to be accredited and recognised by CATHSSETA and shares the same passion for education and empowerment.
Are you a student? Need a payment plan?
Our Partners, Mobicred & Payflex have great options for you. Check them out for more information.















