by Derek Archer | Mar 14, 2022 | FitPro Podcasts with 702
Derek Archer, Director at Fitpro- Institute of Fitness Professionals speaks to Refiloe on Workout tips you never knew you needed, from easy mindset hacks like hyping yourself with positive self-talk, to physical actions, like tapping your muscles for better...
by FitPro Education | Jan 31, 2022 | FitPro Podcasts with 702
The benefits of foam rolling Getting over Gym insecurities with Derek Archer. Saturday, 29 January 2022.
by Derek Archer | Aug 3, 2020 | FitPro Podcasts with 702
Living through any pandemic or crisis in a lifetime brings along many lessons about how to live differently, approach business with a new mindset, and it also highlights what really matters in our lives. Our health cannot be replaced or fixed by simply flipping a...
by FitPro Education | Jun 3, 2020 | FitPro Podcasts with 702
We have reached a tipping point in the fitness industry where client needs are shifting and professional conduct is stringently demanding. So let’s move forward with a fresh and “clean” perspective. Fitness Professionals are still needed! And now more than...
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