FitPro Education, Author at Fitpro : Page 2 of 7

Overexercising and Relationship with Rhabdomyolysis

by FitPro Education | Apr 14, 2025 | FitPro Podcasts with 702

Gugs Mhlungu speak to Director at Fitpro Institute of Fitness Professionals & Head of Strength & Conditioning at St David Marist Inanda, Derek Archer helps us better understand how Rhabdomyolysis can affect your fitness and on how to prevent overexercising and...

World Cancer Day

by FitPro Education | Feb 10, 2025 | Exercise is Medicine

World Cancer Day | Regular exercise preceding cancer diagnosis linked to lower likelihood of cancer progression and death. Tshidi Madia in for Clement Manyathela chats to Chief Clinical Officer at Vitality Dr Mosima Mabunda on their research revealing that regular...

The National Occupation Certificate in Fitness

by FitPro Education | Jan 13, 2025 | FitPro Certifications

Fitpro proudly achieved the QCTO Accredited Education and Training Provider status! What is the National Occupation Certificate: Fitness Instructor? SAQA ID 118689: NQF 4 Occupational Certificate: Fitness Instructor (Total Credits: 180) This qualification replaces the...

Exercise and Cancer Management

by FitPro Education | Oct 23, 2024 | Exercise is Medicine

Cancer, a complex disease impacting any or multiple parts of the body, is considered a leading cause of death worldwide. The management of cancer symptoms through exercise has been under investigation for some time. Based on global figures, it is estimated that 1 in 5...

Strava ‘Surrogates’

by FitPro Education | Sep 11, 2024 | FitPro Podcasts with 702

Director at Fitpro- Institute of Fitness Professionals, Derek Archer on why people would pay someone else to run on their behalf, this after news that people are buying stats on Strava, for social media credits, the fitness tracking app that doubles as a social media...