The National Certificate in Fitness is a 1 year Full Time programme that is aimed at developing the complete fitness professional.
SAQA ID 67693: NQF level 5 Full Qualification
Total Credits: 137
This qualification includes 4 Industry Recognised Certifications allowing for early employment and diverse access into the fitness industry:
- Fitness Instructor (28 credits)
- Group Exercise to Music: Aerobics (10 credits)
- Personal Fitness Trainer (58 credits)
- Workplace readiness and preparation (41 credits)
- First Aid Level 1
- Loads of extra content!
- Full Time lectures at FitPro
FREE
- Long Term Athletic Development webinar
- Lower Back pain webinar
- Exercise is Medicine Benefits and Solutions
This Qualification is full time and students are required to be in class.
PRE-REQUISITE
This qualification is open to all person from the age of 18 years onwards.
Additional information
| Region | Johannesburg, Namibia, Cape Town, Durban |
|---|---|
| Date | February 2022 |
What's Included
- All required learning material plus a lot of extra content
- Complete online manual for access at any time
- Videos for practical components for any time referral
- Hardcopy Manual
- Live lectures
- Live Aerobics lectures
- First Aid Level 1 (an employment requirement)
- Free webinars that you can implement immediately
- 12 months FREE access to the FitPro MyWellness App hosted by Technogym
- Vocational hours with hands on learning and expertise at the exclusive Campus Gym
- Access to equipment for learning purposes
- FitPro T-Shirt
Syllabus
- The Fitness Instructor and Personal Training components include:
- Concepts of Health, Fitness and Wellness
- Anatomy and Biomechanics/ Kinesiology
- Physiology
- Health and Safety Introduction
- Client Screening
- Fitness Assessments
- Exercise programme design
- Cardiovascular Exercise Prescription
- Strength Training and equipment orientation
- Strength Training Prescription
- Flexibility implementation
- Postural Stabilizers
- Special Populations
- Closed Working Environment
- Sports Nutrition
- Sports Injuries
- Business Skills / Entrepreneurship
- Workplace learning and vocational experience
Aerobics:
- Theory and practice of Aerobics
- Low to High Impact
- Music interpretation and rhythm
Workplace preparation
- Professionalism
- Communications
- CV preparation
Why FITPRO?
At FitPro, learners have exclusive access to our facilities for workplace learning and observation. At our gym we have a Physiotherapist, Biokineticists, Massage Therapist and Qualified Personal Fitness Trainers who are available for assistance and learning. Throughout their time at FitPro, learners are provided with real-life tasks and vocational skill learning.
Learners are also taken on various planned outings to see the fitness industry from different locations and business models.
We offer learners free access to the Technogym Wellness App while they are studying – allowing them to build an entire online library available for immediate use once they are qualified.
We don’t just tick boxes, our manual is more comprehensive than what legislation requires offering learners a broad spectrum of learning and experience before entering the workplace.
National Certificate in Fitness Full Time
R43,500.00
The National Certificate in Fitness is a 1 year Full Time programme that is aimed at developing the complete fitness professional.
SAQA ID 67693: NQF level 5 Full Qualification
Total Credits: 137
This qualification includes 4 Industry Recognised Certifications allowing for early employment and diverse access into the fitness industry:
- Fitness Instructor (28 credits)
- Group Exercise to Music: Aerobics (10 credits)
- Personal Fitness Trainer (58 credits)
- Workplace readiness and preparation (41 credits)
- First Aid Level 1
- Loads of extra content!
- Full Time lectures at FitPro
FREE
- Long Term Athletic Development webinar
- Lower Back pain webinar
- Exercise is Medicine Benefits and Solutions
This Qualification is full time and students are required to be in class.
PRE-REQUISITE
This qualification is open to all person from the age of 18 years onwards.
