SAQ Workshop
R1,950.00
When 10ths of a second pushes the boundaries between winning and losing, SPEED, AGILITY and QUICKNESS are the training components that make the difference!
This workshop will discuss:
• Determining a starting point- testing for SAQ
• When to add training of these components- long term periodization
• Programme design
• Drills
Additional information
| Date | 5 April, 26 July, 23 August, 29 June |
|---|---|
| Region | Johannesburg, Cape Town |
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