SAQ Workshop

R1,950.00

When 10ths of a second pushes the boundaries between winning and losing, SPEED, AGILITY and QUICKNESS are the training components that make the difference!

This workshop will discuss:
• Determining a starting point- testing for SAQ
• When to add training of these components- long term periodization
• Programme design
• Drills

Clear
Pay a 50% deposit per item
SKU: N/A Category:

Additional information

Date

5 April, 26 July, 23 August, 29 June

Region

Johannesburg, Cape Town

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