In Africa, strokes occur in adults between the ages of 40 and 60 years. Although stroke incidents are low in comparison to non-communicable diseases; Africa is 2-3 times more prevalent of deaths by stroke or stroke-related symptoms compared to America and Europe.
In South Africa, it is estimated that 150000 adults die per year as a direct result of strokes.
Evidence suggests that exercise post-stroke significantly improves health and recovery. Exercise is also vital to prevent strokes and cardiovascular disease.
Additional evidence is required for exact post-stroke exercise guidelines, however the guidelines for cardiovascular rehabilitation in heart attack patients appears to be well-received and shows benefits.
Below are the current (brief) exercise guidelines for cardiovascular rehabilitation and can be implemented post-stroke.
