+27 11 463 5329 / +27 11 463 4256 info@fitpro.co.za

Personal Fitness Trainer Part Time

R17,300.00

The Personal Fitness Trainer Certification is offered as a part-time certification; students have online learning with the attendance of lectures covering critical practical subjects. Students have 12 months to complete it.

After successfully completing the theory and practical  modules and assessments, the learner will be competent and eligible to practice as a Personal Fitness Trainer, designing and developing objective based training programs for apparently health individuals as well as certain special population groups.

Total Credits: 86

NQF Level: 5

 

PRE-REQUISITE

The minimum requirement is a Grade 12 certification for learners to complete this course. Should you not hold this certificate, please contact the office for further instruction and information.

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Description

The Personal Fitness Trainer Certification is offered as a part-time certification; students have online learning with the attendance of lectures covering critical practical subjects. Students have 12 months to complete it.

After successfully completing the theory and practical  modules and assessments, the learner will be competent and eligible to practice as a Personal Fitness Trainer, designing and developing objective based training programs for apparently health individuals as well as certain special population groups.

Total Credits: 86

NQF Level: 5

 

PRE-REQUISITE

The minimum requirement is a Grade 12 certification for learners to complete this course. Should you not hold this certificate, please contact the office for further instruction and information.

Additional information

Date

11 August 2021, April 2022

Region

Johannesburg

What's Included

  • All required learning material
  • Complete online library for access at any time
  • Practical lectures attended at FitPro
  • Optional subscription to the FitPro MyWellness App hosted by Technogym
  • Access to the exclusive Campus Gym for Vocational Hours
  • Access to equipment for learning purposes

Syllabus

  • Anatomy and Kinesiology
  • Physiology
  • Introduction to Sports Injuries
  • Client Screening
  • Fitness Assessment
  • Results Tabulation and Prescriptions Methodology
  • Cardiovascular Exercise prescription and Theory
  • Strength Training
  • Postural Stabilizers
  • Special Populations
  • Stretching and Flexibility
  • Sports Nutrition
  • Communication and Business Skill

Why FITPRO?

As an industry leader, FitPro is actively involved in various aspects of Fitness, Health and Sport bringing an active experience to everything we do.

Every learner receives individualised attention, and even though students are learning remotely at times, FitPro is always available via email or Whatsapp during office hours.

FitPro lectures are hands-on from leading experience and students are sure to have a quality experience.

We offer learners optional access to the Technogym Wellness App while they are studying – allowing them to build an entire online library available for immediate use once they are qualified.

We don’t just tick boxes, our manual is more comprehensive than what legislation requires offering learners a broad spectrum of learning and experience before entering the workplace.

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