Fundamental Exercise Science Online

R3,000.00

Fundamental Exercise Science is a pre-requisite and also forms a part of the Group Exercise Instructor, Sports Massage and Pilates certifications.

The following topics are covered in Fundamental Exercise Science:

  • Concepts of Health and Fitness
  • Anatomy and Kinesiology
  • Physiology
  • Introduction to Injuries

Fundamental Exercise Science is assessed via:

  • Online exam

 

This course on it’s own will not provide you with any employment opportunities. Please see Exercise Science: Fitness Instructor

View our PAYMENT PLAN OPTIONS: 4 month payment plans

SKU: FITFEX Category:

Description

Correct nutrition is essential for health and for sports performance. There is so much information out there that it can be confusing to the average person as well as Fitness professionals.

Explore the fundamental points of a successful nutritional program for body composition changes and the use of supplements- ‘are the necessary?’; ‘and how effective are they?’