Functional Nutrition Online
R800.00
A cutting-edge workshop, which employs an evidence based approach in order to understand the key points about foundational nutritional topics such as macronutrients, energy balance and nutrient timing. Alongside this, the evidence related to the effectiveness of dietary supplements is analysed in order to find out which supplements live up to their ergogenic claims and which don’t.
Description
A cutting-edge workshop which employs an evidence based approach to understand the key points about functional nutrition. The topics include macro-nutrients, energy balance and nutrient timing along with the evidence related to the effectiveness of dietary supplements.
Functional nutrition modules:
• Introduction to functional nutrition
• Proteins
• Fats
• Carbohydrates
• Energy balance
• Nutrient timing and SIRT foods
• What are dietary supplements?
Additional information
| Plan For Subscription | Gold ( 6 Months Plan ), Silver ( 4 Months Plan ) |
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