The minimum requirement is a Personal Fitness Trainer certification for learners to complete this course.
Should you not hold this certificate, please contact the office for further instruction and information.
Fascia is the hidden factor in dysfunction, function and performance.
This video-based online workshop focuses on the four key fascia slings and their functions. There will also be a practical demonstration of incorporating the fascial slings in resistance exercise programming and stretching.
Presented by Aaron Deere, BSC Sport Science.