At FitPro, we bring Fitness to you!
Stretching
Do you love the Fitness industry as much as we do? Then it is time to further your offering and increase your scope.Â
FitPro Workshops are relevant, up to date and practical. You always walk away with a new action plan of making you great.Â
Achieving results in fitness education from an accredited institution is of utmost importance. Our courses are locally and internationally accredited. FitPro courses are also designed and constantly updated by industry professionals; ensuring its currency and relevance.
Stretching
R650.00
Shop Online
and fill your cart
Choose Payflex at checkout
Get approved and
pay 25% today
with your debit
or credit card
Pay the remainder
over 6-weeks.
No interest.
No fees.
Shop Online
and fill your cart
Choose Payflex at checkout
Get approved and
pay 25% today
with your debit
or credit card
Pay the remainder
over 6-weeks.
No interest.
No fees.
WORKSHOP OBJECTIVES
- Defining stretching as a vital components of training for health or performance
- Factors affecting flexibility
- The mechanics of stretching
- Understanding the role of proprioceptors
- The different types of stretching and their inclusion in training sessions or match preparation
Open to all members of the public!
Additional information
| Online | This workshop is fully online and earns you 2 REPSSA points! The most popular and sought after workshop at FitPro! |
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Are you a student?
Or just need a payment plan?
Our Partners, Mobicred & Payflex have great options for you. Check them out for more information.
Can we help you?
Not sure what course is right for you? Get in touch by clicking the button below. We’ll get back to you with some answers to get your fitness career on-track!
We are accredited
REPSSA is a non-profit, independent public register which recognises the qualifications and expertise of fitness professionals in South Africa. One of our key functions is to provide a system of regulations for instructions and trainers to ensure that they meet the international health and fitness industry’s standards. REPSSA is affiliated with various ICREPS organisations worldwide, including but not limited to REPSUK and REPSEurope. The Institute of Fitness Professionals is affiliated as a recognised provider of education for those seeking to join the health and wellness industry and those already employed in the sector.
CATHSSETA, the Culture, Art, Tourism, Hospitality and Sport Education and Training Authority, is the Sector Education and Training Authority (SETA) established under the Skills Development Act (No 97 of 1998)(the Skills Act) for the Tourism, Hospitality and Sport Economic Sector.
CATHSSETA‘s primary function is to contribute to the raising of skills – to bring skills to the employed, or those wanting to be employed. The Institute of Fitness Professionals is proud to be accredited and recognised by CATHSSETA and shares the same passion for education and empowerment.
Are you a student? Need a payment plan?
Our Partners, Mobicred & Payflex have great options for you. Check them out for more information.
