+27 11 463 5329 / +27 11 463 4256 info@fitpro.co.za
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National Certificate in Fitness

Jul 27

R40600.00

The National Certificate in Fitness is a 1 year  full-time programme that is aimed at developing the complete fitness professional.

SAQA ID 67693 (NQF level 5)

Total Credits: 137

This qualification includes 4 competency milestones allowing for early employment and access into the fitness industry:

  • Fitness Instructor
  • Group Exercise to Music (Aerobics)
  • Personal Fitness Trainer
  • CPR AED

Entry Requirements: Grade 12 certificate or equivalent NQF level 4 certification

Lectures are run daily from Monday to Thursday while Fridays are reserved for practical tasks and outings to various fitness/ sports science facilities.

Course Syllabus
• Concepts of health, fitness and wellness
• Anatomy and Biomechanics
• Physiology
• Client Screening
• Fitness Assessments
• Exercise programme design
• Cardiovascular Exercise Prescription
• Resistance Training and equipment orientation
• Stretching and Flexibility
• Postural Stabilizers
• Special Populations
• Closed Working Environment
• Sports Nutrition
• Sports Injuries
• Communication and Business Skills / entrepreneurship

Details

Date:
Jul 27
Cost:
R40600.00
Event Category:
Website:
https://fitpro.co.za/product/national-certificate-in-fitness-full-time/

Organizer

FitPro
Phone:
0114635329
Email:
info@fitpro.co.za
Website:
www.fitpro.co.za

Venue

FitPro
The Gym @ The Campus, 57 Sloane Street
Bryanston, Gauteng South Africa
+ Google Map
Phone:
0114635329
Website:
www.fitpro.co.za